Step Length Calculator

Step Length Calculator measures stride length using height-based formulas or real walking calibration. Results include step length, stability score, cadence range, impact risk, and device-ready values for walking, jogging, running, and sprinting analysis.

*Enters Empirical Mode
CALIBRATED
STRIDE LENGTH
—
METHOD: —
OPTIMAL
01 Analysis Verdict
▼
Margin of Error
—
Est. range based on method.
Min—
Max—
Stability Score
—
Context-aware deviation.
Diff—
Rating—
Primary Use Case
—
Best activity fit for stride.
Type—
Mode—
02 Biomechanics
▼
Effective Step Length
—
Single step (Half-Stride).
UnitCM
RefPedometer
Height Z-Score
—
Population percentile proxy.
SD—
Norm0.415
Asymmetry Warning
—
L/R data availability.
StatusNo Data
ReqGait Lab
03 Activity Context
▼
Speed Warning
—
Reliability without pace input.
Flag—
Fact—
Cadence Range
—
Compatible SPM est.
Min—
Max—
Elasticity Index
—
Sprint vs Walk ratio.
Index—
Type—
04 Health & Load
▼
Impact Risk Tier
—
Based on stride ratio logic.
Tier—
Rec—
Overstride Margin
—
Excess cm beyond norm.
Excess—
Limit—
Joint Load Disclaimer
—
Missing mass/velocity inputs.
StatusUnknown
NeedWeight
05 Data & Devices
▼
Device Input Value
—
Enter this in Apple/Garmin.
MetricCM
FieldStride
Step Density
—
GPS drift sensitivity.
MetricSteps/Km
Drift—
Calibration Quality
—
Grade based on method.
Grade—
Reason—

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